Mastering Emotions The Yogic Way

Mastering Emotions The Yogic Way
Advait
Mastering Emotions The Yogic Way, is a step-by-step instruction manual for dealing with negative emotions, to stop overthinking and increase your confidence, so that you can discover the true joy of leading a happy life. Advait, presents these unique, hand-picked techniques straight from the vaults of ancient Indian vedic wisdom, each proven over ages.
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About the Author

Advait, presents these unique, hand-picked techniques straight from the vaults of ancient Indian Vedic wisdom, each proven over ages.
He has this ability to explain complex topics in a no-nonsense, no-fluff, straightforward manner.
This book is no different with simple step-by-step techniques you can immediately implement and start reaping benefits from.