Non-Fiction

Admit it. You’re exhausted. It feels like no matter what you do, the struggles of life constantly bring you down. No matter how much you relax over the weekend, no matter how excited you are going into the week, you’re burnt out before Wednesday hits. It seems like you’re never getting ahead. New tasks pile up, and no matter what you do, or how hard you work, you fall behind. What’s worse, you probably don’t feel financially secure. All this hard work, all this stress and panic, for what? It’s time for a change.

**New York Times Best Selling Memoir** Nominated for the 2015 National Book Award for Nonfiction Andra Watkins needed a wingman to help her become one of the only living persons to walk the historic 444-mile Natchez Trace as the pioneers did. She planned to walk fifteen miles a day. For thirty-four days. After striking-out with everyone in her life, she was left with her disinterested eighty-year-old father. In Not Without My Father, Watkins invites readers to join her dysfunctional family adventure in a humorous and heartbreaking memoir that asks if one can really turn 'I wish I had' into 'I'm glad I did.'

In a remote area of Alaska, a small cargo plane in heavy weather slams into the frozen ground and disintegrates. The pilot, trapped, alone and with little chance of rescue, must anticipate his imminent death. This is the powerful, true story of one day, a day that God made.

The power of healing is a mysterious and abstract phenomenon, almost impossible to express in words, but its impact is often priceless, and everyone has the energetic touch of powerful healing Through the author’s biography emerges her immersion into the principles of spiritual therapy. Into the Soul will teach you to: • Find energy, happiness and balance within you. • Increase your mental and physical health. • Step outside the limiting boundaries of conventional therapy.

Stress levels are rising. Relationships are suffering. There's a good chance you're feeling more tired, irritable, and isolated than ever. You may also be struggling with aches and pain, reduced productivity, and a frustrating inability to focus. The internet, our phones, and other devices are largely to blame. The constant connectedness puts us under a ton of pressure. It's time to take a break. Digital Detox: Unplug To Reclaim Your Life lays out a step-by-step blueprint for redefining your relationship with technology.

Waking up to a perfect day has become more of a rarity in our daily lives. Even in our sleep, we are haunted by the burdens of job, family, relations that all we dream is made up of that. A good night's sleep is considered the best remedy to release you from the stress of the day, but we are not able to enjoy one because our minds are not at ease. This book suggests an amazingly convenient way to achieve both mental and physical tranquility ... running!